Sculpt HIIT

Taught by Lucy Rennie

September 26, 2026 9:30 pm · 1 hour Broomhill Activity Centre

SCULPT HIIT

This 60-minute weighted strength-training class features short bursts of dance-based cardio for a balanced strength-forward workout. You’ll build lean muscle, improve endurance, and increase power through full-body conditioning.

Your instructor will greet you on arrival, with easy self check-in.

Please bring a water bottle, your own hand weights and a mat. If you have resistance bands you could bring these too if you wish to use them.

We look forward to dancing with you. Enjoy the class!

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You must sign-in to book a spot in this class.