Cardio Sculpt 60
with Helen Johnstone 
Cardio Sculpt 60
with Helen Johnstone
with Helen Johnstone
September 12 (Saturday)
at 9:00 am
Class length
60 minutes
Location
Bucksburn Church Hall
This signature format features 30 minutes of energising dance-based cardio followed by 30 minutes of targeted strength training with weights. You’ll improve endurance, build lean muscle, and get full-body results.
Your instructor will greet you on arrival, with easy self check-in.
Please bring a water bottle, your own hand weights and a mat. If you have resistance bands you could bring these too if you wish to use them. These can be left at the sides of the hall.
We look forward to dancing with you. Enjoy the class!
Be sure to follow us on Instagram Jazzercise.Aberdeen.West and Facebook https://tinyurl.com/Jazzercise-Aberdeen-West-FB
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account