Cardio Sculpt 60
with Elly Bruce

Feel lighter, stronger and happier after high-intensity dance-based cardio followed by strength training and stretching.

Your instructor will greet you on arrival, with easy self check-in. 

Please bring a water bottle, your own hand weights and a mat.  If you have resistance bands you could bring these too if you wish to use them.  These can be left at the sides of the hall.

We look forward to dancing with you.  Enjoy the class!

Be sure to follow us on Instagram Jazzercise.Aberdeen.West and Facebook https://tinyurl.com/Jazzercise-Aberdeen-West-FB