Power Sculpt Low Impact 60
with Sarah-Anne Meldrum

This circuit-based class boosts metabolism and strength with minimal impact.  Targeted strength training combines with HIIT-style low-impact intervals for a dynamic workout.

Your instructor will greet you on arrival, with easy self check-in. 

Please bring a water bottle, your own hand weights and a mat.  If you have resistance bands you could bring these too if you wish to use them.

We look forward to dancing with you.  Enjoy the class!

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