Vital Sculpt HIIT 60
with Hilary Coull 
Vital Sculpt HIIT 60
with Hilary Coull
with Hilary Coull
March 18 (Wednesday)
at 9:30 am
Class length
60 minutes
Location
Milne Hall Kirkton of Skene
This invigorating HIIT-style class promotes strength, vitality, and long-term hormone health with a science-backed blend of targeted sculpting, high-intensity cardio, and functional movement training.
Your instructor will greet you on arrival, with easy self check-in.
Please bring a water bottle, your own hand weights and a mat. If you have resistance bands you could bring these too if you wish to use them.
We look forward to dancing with you. Enjoy the class!
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