Cardio Sculpt Low Impact 60
with Sarah-Anne Meldrum

Minimal impact, maximum results. Get your heart rate up without a hop, skip, or jump in our signature dance-based class format. High impact movements are replaced with muscle-focused alternatives to protect your joints and maximize your results.

Your instructor will greet you on arrival, with easy self check-in. 

Please bring a water bottle, your own hand weights and a mat.  If you have resistance bands you could bring these too if you wish to use them.

We look forward to dancing with you.  Enjoy the class!

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