Build lean muscle in this strength training class. You'll squat, push-up and plank your way to total-body wellness with routines that sculpt and tone every muscle in your body.
Your instructor will greet you on arrival, with easy self check-in.
Please bring a water bottle, your own hand weights and a mat. If you have resistance bands you could bring these too if you wish to use them.
We look forward to dancing with you. Enjoy the class!
You must sign-in to book a spot in this class.