Vital Sculpt HIIT 60
with Team Teach 
Vital Sculpt HIIT 60
with Team Teach
with Team Teach
This invigorating HIIT-style class promotes strength, vitality, and long-term hormone health with a science-backed blend of targeted sculpting, high-intensity cardio, and functional movement training.
When you enter the hall our class manager will check you in using the Punchpass app.
Please bring a water bottle, your own hand weights and a mat. If you have resistance bands you could bring these too if you wish to use them.
We look forward to dancing with you. Enjoy the class!
Be sure to follow us on Instagram Jazzercise.Aberdeen.West and Facebook Hilary Coull.
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