Minimal impact, maximum results. Get your heart rate up without a hop, skip, or jump in our signature dance-based class format. High impact movements are replaced with muscle-focused alternatives to protect your joints and maximize your results.
When you enter the hall our class manager will check you in using the Punchpass app.
Please bring a water bottle, your own hand weights and a mat. If you have resistance bands you could bring these too if you wish to use them.
We look forward to dancing with you. Enjoy the class!
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You must sign-in to book a spot in this class.