Build lean muscle in this strength training class. You'll squat, push-up and plank your way to total-body wellness with routines that sculpt and tone every muscle in your body.
When you enter the hall our class manager will check you in using the Punchpass app.
Please bring a water bottle, your own hand weights and a mat. If you have resistance bands you could bring these too if you wish to use them.
We look forward to dancing with you. Enjoy the class!
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You must sign-in to book a spot in this class.