Cardio Sculpt 60

Taught by Hilary Coull

February 25, 2025 9:30 am · 1 hour Kingswells Public Hall

This signature format features 30 minutes of energising dance-based cardio followed by 30 minutes of targeted strength training with weights. You’ll improve endurance, build lean muscle, and get full-body results.

Your instructor will greet you on arrival, with easy self check-in.

Please bring a water bottle, your own hand weights and a mat. If you have resistance bands you could bring these too if you wish to use them. These can be left at the sides of the hall.

We look forward to dancing with you. Enjoy the class!

Be sure to follow us on Instagram Jazzercise.Aberdeen.West and Facebook https://tinyurl.com/Jazzercise-Aberdeen-West-FB

This class has already taken place